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Issue 12 · 7 min

Choosing the LEAPS: Strike, Expiration and the Cost of Time

The cheaper contract is often the more expensive bet.

LEAPSQQQ ResearchBacktest Audit

Which LEAPS contract gives you growth exposure without paying too much for time?

The trade-offs

  • Deep in the money (higher delta): moves more like the shares, with less extrinsic value lost to time decay. The cost: higher upfront capital.
  • At the money: lower cost and more leverage per dollar. The cost: mostly extrinsic value, so more sensitive to time decay and implied volatility.
  • Longer expiration: slower daily time decay and more time to be right. The cost: higher premium, and wider bid-ask spreads on some strikes.
  • Shorter expiration: cheaper. The cost: time decay speeds up and there is less room for drawdowns.

The principle

Extrinsic value is what you pay for time and uncertainty. A long-horizon growth position usually wants to own mostly intrinsic value and as little extrinsic value as practical. That is why systematic LEAPS frameworks often prefer higher-delta, longer-dated contracts over cheap at-the-money calls.

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Execution matters

On long-dated options, the bid-ask spread can quietly eat into returns. Treat backtests that assume midpoint fills with skepticism. A realistic test assumes fills closer to the less favorable side.

TradeMind application

TradeMind uses fixed rules for delta range, minimum days to expiration and when to roll, so contract selection is not left to impulse. The research page shows how results change when these settings are moved.

Strategy Integrity Check

Ask: "What percentage of my option premium is extrinsic value, and how much of it will decay before my thesis plays out?"

The AI Systematic Investor

by TradeMind

Weekly research on QQQ, LEAPS, PMCC, and risk control with transparent rules.

Related issues

TradeMind is software for self-directed investors, not investment advice and not a broker-dealer. All newsletter content is educational. Options involve risk and are not suitable for every investor. Any performance figures referenced are hypothetical or simulated, have inherent limitations, and do not guarantee future results. You make every decision and place every order at your own broker. See the full disclosures.

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